• Two offices in New Rochelle, NY
  • Mon–Thu 9–8:30 · Fri 9–8 · Sat 9–5
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  • Home
  • Services
    • Individual Therapy
    • Couples Therapy
    • Teen Therapy
    • Family Counseling
    • Child Therapy
    • Anger Management
    • Online & In-Person Therapy
  • Insurance
  • Current Clients
    • Patient Portal
    • Billing & Insurance help
    • Medical Record Request
  • Provider Referrals
  • Resources
    • Therapists
    • Our Mission
    • Career
    • Blog
    • FAQ
    • Links
    • Privacy Policy / HIPAA
  • Contact Us
Call or text

(914) 355-2440

Book an Appointment

Blogs

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  • Resources
  • Blogs

Managing Therapist Anxiety: Enhancing Therapeutic Care through Self-Awareness

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June 6, 2025

The True Meaning of Work-Life Balance

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June 6, 2025

The Interplay of Arousal, Fear, Anxiety, and the Polyvagal Theory in Human Emotions: A Scholarly Examination

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June 6, 2025

The Importance of Mindset: Cultivating Presence to Calm Anxiety

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June 5, 2025

Navigating the Transition from Elementary to Middle School: Understanding and Managing Anxiety

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June 5, 2025

The Value of Being in Therapy: A Psychotherapist’s Perspective

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June 5, 2025

Navigating Imposter Syndrome and Anxiety in the Workplace

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June 5, 2025

May is Mental Health Awareness Month

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June 5, 2025

Understanding Our Emotional Blueprint: How Arousal, Fear, and Anxiety Connect

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May 19, 2025

Why Did My Therapist Leave Me? Understanding the Therapy Process and Your Personal Journey

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March 14, 2025

What is Psychotherapy?

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March 14, 2025

How Do I Know When to Go to Therapy?

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March 14, 2025
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ALSSARO
Counseling Services

Therapist-owned counseling in New Rochelle, NY, since 2006.

In crisis? Call or text 988, or call 911.

Contact

  • (914) 355-2440
  • info@alssaro.com
  • Fax 914-235-0822
  • Mon–Thu 9–8:30 · Fri 9–8 · Sat 9–5
  • Last evening appointment 7:45 pm

Offices

481 Main St, Suite 401
New Rochelle, NY 10801

145 Huguenot St, Suite 404
New Rochelle, NY 10801

Practice

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  • FAQ
  • Privacy Policy / HIPAA
  • Terms of Use

© 2006–2026 Alssaro Counseling Services, PLLC

New Rochelle, NY · Online across New York