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  • Home
  • Services
    • Individual Therapy
    • Couples Therapy
    • Teen Therapy
    • Family Counseling
    • Child Therapy
    • Anger Management
    • Online & In-Person Therapy
  • Insurance
  • Current Clients
    • Patient Portal
    • Billing & Insurance help
    • Medical Record Request
  • Provider Referrals
  • Resources
    • Therapists
    • Our Mission
    • Career
    • Blog
    • FAQ
    • Links
    • Privacy Policy / HIPAA
  • Contact Us
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Blogs

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August Newsletter

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August 21, 2026

Understanding Complex Trauma: Why the Past Can Still Feel Present

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July 10, 2026
Why high-functioning anxiety often gets missed - Alssaro Counseling

Why High-Functioning Anxiety Often Gets Missed

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April 20, 2026
Mental health awareness - Alssaro Counseling

Anxiety in 2026: Why So Many People Feel Overwhelmed Right Now

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March 9, 2026
EMDR therapy at Alssaro Counseling

EMDR

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March 9, 2026
Anxiety, sleep and everyday stress management tips

Anxiety, Sleep, and Everyday Stress in 2025: Simple Steps Clients Can Use

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December 19, 2025

How to Support a Loved One with Anxiety

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October 16, 2025

September is Suicide Prevention Month: Let’s Talk About Hope, Healing, and Connection

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September 16, 2025

ADHD, Defiant Behaviors, and Refusal: What Parents Need to Know (From Elementary to High School)

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September 9, 2025

Why Anxiety Is on the Rise in Young Adults—and What We Can Do About It

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September 1, 2025

Addressing the Growing Youth Mental Health Crisis: A Call to Action

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September 1, 2025

Understanding Obsessive-Compulsive Disorder (OCD) and Anxiety: A Comprehensive Guide

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August 4, 2025
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ALSSARO
Counseling Services

Therapist-owned counseling in New Rochelle, NY, since 2006.

In crisis? Call or text 988, or call 911.

Contact

  • (914) 355-2440
  • info@alssaro.com
  • Fax 914-235-0822
  • Mon–Thu 9–8:30 · Fri 9–8 · Sat 9–5
  • Last evening appointment 7:45 pm

Offices

481 Main St, Suite 401
New Rochelle, NY 10801

145 Huguenot St, Suite 404
New Rochelle, NY 10801

Practice

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New Rochelle, NY · Online across New York